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Our Vision

Patterson Sport Performance has one goal – to set a realistic and achievable plan to help you reach your goal. Our philosophies and program design are unique and proven to be effective for improving sport performance and increasing overall fitness levels. No matter your goal, whether you are a professional athlete looking to make an impact or an individual who is looking to increase quality of life – PSP will design a program just for you. Train functional and train smart – let us know your fitness goals, and we will do everything in our power to get you there.

What People Are Saying


  • I trained with Patterson Sport Performance this past summer and I wanted to work on my explosiveness, power and speed. I noticed huge gains in all of these areas. These gains have given me the ability to be the difference maker I hope to be. If you set a specific goal, Ryan will create a plan to achieve it. If you are looking for not only a great trainer but also friend, this is the place to be.

    ZACH BLUELER – Langley Rivermen – BCHL

  • Contacting PSP Training has been one of the smartest decisions I have ever made. The workouts they give you just make sense for a hockey player and help you all around the game I noticed a huge improvement in my game in just a few weeks, but, you only get out of it what you put in to it, so you have to be self motivated and disciplined. Also you can work it around your schedule for that day and if you don’t have the right equipment he will give you a different workout that does the same job. If you are looking to take your game to the next level, I would highly recommend contacting Patterson Sport Performance.

    EVAN LOURA – Osoyoos Coyotes – KIJHL

  • I worked with Ryan all summer before starting my freshmen year at LSSU. I have to say this on an unbiased opinion, his programming and workouts are what made me be able to make the jump from BCHL to NCAA. I am not the biggest or strongest of players but I am very explosive so our type of training was revolved around strength, power and speed to elevate my game.

    SCOTT PATTERSON – Lake Superior State Lakers – NCAA Div I

  • I have been working with Ryan for 6 months now, our work has been focused around preventing sports injuries, general fitness and toning. In the 6 months of training, I have lost 30 lbs. He is a key factor in my on-going improved fitness and strength and my positive mindset.


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